About how we become who we are, and how we perceive ourselves and others to be.

Posts

Shining your light

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Shining your light: Shit happens in life. None of our fear based controlling behaviours will stop the shit from happening. There may be little bits of shit in your life that will seem huge to you. And there may be huge bits of shit in other people’s lives that will seem almost negligible to them. Because your contentment is not guided by the lesser or greater amount of poo in your life…. It is guided by your attitude to it.

Liberating hot summer passion

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The passionate youngsters kissing and canoodling nearby are living in a place of passionate abundance. Their inner spirits are floating free and everything is still possible to them. But one day they too may forget that at any time in our lives we can open to the positive forces of our emotions, telling us of the infinite possibilities that are still within our reach, regardless of age, economic disposition, or relational status.

Be still

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Listen Be still Be still and breathe and I will breathe…

Stop being a martyr!

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Good clean communications are about stating your needs, hearing the needs of the other clearly and being honest about the extent to which you are able and willing to meet them. Compromise, driven by mutual generosity will feel more liberating and life enhancing than any self-imposed sacrificial demand ever could.

Midlife Wife

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The jail I thought my love did bind is merely a figment of my mind. This Mid-wife journey, this Mid-wife stage revealed the true power, of my rage

Failure is good

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Failing, or getting it wrong, just means that we are in the process of learning something new, trying something we've not done before. Perhaps even something other people haven't done before. Sailing in uncharted waters. And while that is scary, it's also the way we move life forward. And in doing so we join the explorers of new continents, the space missions, the inner space astronauts, the mystics, and every single toddler taking his or her first steps.

I am what I am

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From childhood we do what we have to do to fit in. We know this from countless research studies as well as many hours spent with coaches, therapists and counsellors. More often than not, the song we end up singing in life is ‘I am what I’m not’. When life circumstances push us into a period of transition we very often bump up against our intrinsic need to remain acceptable and likeable to our tribe.

Back to work stress

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How do you feel about getting back to work after the holidays.…

Confident and insecure

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How can you be confident and insecure at the same time? I don't…