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Peaks and troughs

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Whether we like it or not. And we can chose to be the helpless victims of events, or we can chose to surf on the currents of change, using our fear as the surfboard upon which to ride out our emotions, and invite Life to bring it on!

Who can I trust?

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The more I allow myself to patiently watch this process with curiosity and trust, the more my mind begins to understand that it can calm down and that in the absence of control surrender is actually the most economic use of our energy.